MOUNT KISCO, N.Y. -- Residents can kick their weekends into gear at Saw Mill Club's Yoga Happy Hour which features an upbeat vinyasa flow on Fridays from 6:45 p.m. to 8 p.m.
Classes will be held on Fridays March 6, 13, 20 and 27.
Participants will practice moves, play with arm balances and inversions in a warm room. Music choice varies on instructor. Instructors are listed by class on Saw Mill Club's site at www.sawmillclub.com/yoga-happy-hour-2.
For more information contact Group Exercise Director Kathleen Goldring at (914) 733-4054 or email at firstname.lastname@example.org.