MOUNT KISCO, N.Y. -- Gov. Andrew Cuomo named yogurt the official snack of New York State on Wednesday, Oct. 15. Northern Westchester Hospital dietitians Elisa Bremner and Amy Rosenfeld shed light on what types of yogurts are the healthiest and their various nutritional benefits on Northern Westchester Hospital's blog.
With the number of choices available in the supermarket, it’s easy to be confused about which versions are the healthiest.
Reducing the risk for gum disease and packing in protein are some of the benefits discussed by Bremner and Rosenfeld.
To learn more and get a few ideas for healthy yogurt snacks, Northern Westchester Hospital's blog.