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Saw Mill Club's Ehrenberg Creates New Group Training Program, 'Cross Jam'

Deb Ehrenberg has created a new program, "Cross Jam" at Saw Mill Club in Mount Kisco.
Deb Ehrenberg has created a new program, "Cross Jam" at Saw Mill Club in Mount Kisco. Photo Credit: Contributed

MOUNT KISCO, N.Y. -- Deb Ehrenberg, master trainer at Saw Mill Club, created a new program called "Cross Jam," a small group training program, offered on Mondays at 9:30 a.m.

Designed for all fitness levels, Ehrenberg creates a new workout of the day that allows each member to compete together as a group, against the clock.

Small group training helps to improve fitness and gives a dose of motivation and a bond shared between members.

Ehrenberg continuously finds new workouts to bring to her program.

For more information, visit www.sawmillclub.com .

Daily Voice produced this article as part of a paid Content Partnership with our advertiser, Saw Mill Club

We are highly selective with our Content Partners, and only share stories that we believe are truly valuable to the communities we serve.

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